About this class
Coached group classes combining strength training and conditioning, including a warm-up, guided technique work, and a structured workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit?
Coached group classes combining strength training and conditioning, including a warm-up, guided technique work, and a structured workout.
How much does CrossFit cost at CrossFit Alabaster?
Memberships at CrossFit Alabaster start at $150/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Alabaster offers CrossFit in Alabaster, AL at 1510 Simmsville Road-Suite 1200.