About this class
Chair yoga is for anyone not able to get up from (or down to) the floor — perhaps due to an injury, illness, or loss of mobility with age. Focuses on being beneficial, engaging, fun, calming, and energizing.
Weekly schedule
- 9:30 AM–10:30 AMJill G.Drop-in
- 9:30 AM–10:30 AMJill G.Drop-in
Frequently asked questions
What is Chair Yoga?
Chair yoga is for anyone not able to get up from (or down to) the floor — perhaps due to an injury, illness, or loss of mobility with age. Focuses on being beneficial, engaging, fun, calming, and energizing.
When is Chair Yoga offered at Levite Jewish Community Center?
Chair Yoga at Levite Jewish Community Center runs Monday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Levite Jewish Community Center?
Memberships at Levite Jewish Community Center start at $15/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Levite Jewish Community Center offers Chair Yoga in Birmingham, AL at 3960 Montclair Rd.
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