About this class
Mobility and recovery-focused class.
Weekly schedule
Wednesday
- 11:30 AM–12:15 PMCathy S.Drop-in
Frequently asked questions
What is Y CARE?
Mobility and recovery-focused class.
When is Y CARE offered at Greystone YMCA?
Y CARE at Greystone YMCA runs Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Y CARE cost at Greystone YMCA?
Memberships at Greystone YMCA start at $31/month and include Y CARE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Y CARE near me?
Greystone YMCA offers Y CARE in Birmingham, AL at 5414 Highway US-280.
More classes at Greystone YMCA
- Aqua ZumbaZumba dance-fitness class in the outdoor pool.
- AquaFitWater-based fitness class in the outdoor pool.
- Barre/Pilates FusionBarre and Pilates fusion class.
- Crank & PlankCycle and core interval training class.
- CycleIndoor cycling class in the dedicated Cycle Studio.
- LES MILLS BODYPUMPBarbell-based group strength class.
- LES MILLS BODYPUMP HEAVYHeavier-load variation of BODYPUMP.
- Line DancingGroup line dancing class.