About this class
Speed & agility and CrossFit-style class for kids and teens ages 7-12, capped at 12 athletes. Builds fitness fundamentals and helps performance in other sports.
Weekly schedule
Monday
- 3:15 PM–4:00 PMDrop-in
Tuesday
- 3:30 PM–4:15 PMDrop-in
Wednesday
- 3:15 PM–4:00 PMDrop-in
Thursday
- 3:30 PM–4:15 PMDrop-in
Frequently asked questions
What is CFG Kids?
Speed & agility and CrossFit-style class for kids and teens ages 7-12, capped at 12 athletes. Builds fitness fundamentals and helps performance in other sports.
When is CFG Kids offered at CrossFit Gardendale?
CFG Kids at CrossFit Gardendale runs Monday at 3:15 PM, Tuesday at 3:30 PM, Wednesday at 3:15 PM, Thursday at 3:30 PM. See the full weekly schedule above.
How much does CFG Kids cost at CrossFit Gardendale?
Memberships at CrossFit Gardendale start at $99/month and include CFG Kids. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CFG Kids near me?
CrossFit Gardendale offers CFG Kids in Gardendale, AL at 749 Main Street.