Battle 45 - Strength + Cardio

at Battle Republic · Homewood, AL

All levels45 min

About this class

45-minute fully coached class with 10 structured rounds split between boxing on the bags, kettlebell work, and floor-based strength training.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMDrop-in
  • 10:00 AM–10:45 AMDrop-in
  • 1:30 PM–2:15 PMDrop-in
Monday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 12:30 PM–1:15 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
Tuesday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 8:15 AM–9:00 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 11:30 AM–12:15 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
Wednesday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 11:30 AM–12:15 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:30 PM–7:15 PMDrop-in
Thursday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 11:30 AM–12:15 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
Friday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 12:30 PM–1:15 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
Saturday
  • 7:30 AM–8:15 AMDrop-in
  • 8:30 AM–9:15 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in

Frequently asked questions

What is Battle 45 - Strength + Cardio?

45-minute fully coached class with 10 structured rounds split between boxing on the bags, kettlebell work, and floor-based strength training.

When is Battle 45 - Strength + Cardio offered at Battle Republic?

Battle 45 - Strength + Cardio at Battle Republic runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 1:30 PM, Monday at 5:15 AM, Monday at 6:15 AM, Monday at 9:15 AM, Monday at 12:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:15 AM. See the full weekly schedule above.

How much does Battle 45 - Strength + Cardio cost at Battle Republic?

Contact Battle Republic for current Battle 45 - Strength + Cardio pricing — membership, class-pack, and drop-in options.

Where can I take Battle 45 - Strength + Cardio near me?

Battle Republic offers Battle 45 - Strength + Cardio in Homewood, AL at 2800 18th St S.