About this class
Small-group class (capped at 5) blending stretching, conditioning, contemporary dance, and yoga to build flexibility, strength, balance, and coordination.
Weekly schedule
Thursday
- 6:00 PM–6:45 PMDrop-in
Frequently asked questions
What is Stretch & Flow?
Small-group class (capped at 5) blending stretching, conditioning, contemporary dance, and yoga to build flexibility, strength, balance, and coordination.
When is Stretch & Flow offered at Ms. Tiffany's Dance?
Stretch & Flow at Ms. Tiffany's Dance runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Stretch & Flow cost at Ms. Tiffany's Dance?
Contact Ms. Tiffany's Dance for current Stretch & Flow pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Flow near me?
Ms. Tiffany's Dance offers Stretch & Flow in Homewood, AL at 159 Oxmoor Rd.
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