About this class
A high-energy, low-impact workout combining strength, cardio, and core training in a heated room.
Weekly schedule
Wednesday
- 4:30 PM–5:30 PMMary Lou DavisDrop-in
Thursday
- 5:45 PM–6:45 PMApril WittmanDrop-in
Frequently asked questions
What is Hot Pilates?
A high-energy, low-impact workout combining strength, cardio, and core training in a heated room.
When is Hot Pilates offered at Rise + Refine Hot Yoga?
Hot Pilates at Rise + Refine Hot Yoga runs Wednesday at 4:30 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Hot Pilates cost at Rise + Refine Hot Yoga?
Memberships at Rise + Refine Hot Yoga start at $47/month and include Hot Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Pilates near me?
Rise + Refine Hot Yoga offers Hot Pilates in Vestavia Hills, AL at 300 Old Town Rd.
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