About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:30 PM–5:30 PMDrop-in
- 11:30 AM–12:30 PMDrop-in
Frequently asked questions
What is Stretch & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Stretch & Strength offered at Anchorage Classical Ballet Academy?
Stretch & Strength at Anchorage Classical Ballet Academy runs Wednesday at 4:30 PM, Saturday at 11:30 AM. See the full weekly schedule above.
How much does Stretch & Strength cost at Anchorage Classical Ballet Academy?
Contact Anchorage Classical Ballet Academy for current Stretch & Strength pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Strength near me?
Anchorage Classical Ballet Academy offers Stretch & Strength in Anchorage, AK at 1309 W 29th Avenue.