About this class
Full-body movement practice (all levels) targeting joint health, mobility, and deep core strength through small, isolated movements.
Weekly schedule
Wednesday
- 2:00 PM–3:00 PMDrop-in
Frequently asked questions
What is Core + Stability?
Full-body movement practice (all levels) targeting joint health, mobility, and deep core strength through small, isolated movements.
When is Core + Stability offered at Anchorage Yoga?
Core + Stability at Anchorage Yoga runs Wednesday at 2:00 PM. See the full weekly schedule above.
How much does Core + Stability cost at Anchorage Yoga?
Memberships at Anchorage Yoga start at $49/month and include Core + Stability. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core + Stability near me?
Anchorage Yoga offers Core + Stability in Anchorage, AK at 701 W 36th Avenue.
More classes at Anchorage Yoga
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- Deeply RestoredRestorative-style practice focused on deep relaxation and stress reduction.
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- Flow 2Dynamic, alignment-based vinyasa flow (85°) for students with some yoga experience, featuring creative sequences, contin...
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- Hot 26Static series of 26 postures (101-104°) designed to heal, strengthen, and balance body and mind, increasing flexibility...
- Hot 60 (Bikram Method)Condensed 60-minute version of the traditional Bikram-inspired Hot 26 series of postures in a heated room (101-104°).