About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 12:00 PM–12:55 PMNicole DunneDrop-in
Frequently asked questions
What is Restorative Mixed Equipment Class?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Mixed Equipment Class offered at Core Pilates?
Restorative Mixed Equipment Class at Core Pilates runs Friday at 12:00 PM. See the full weekly schedule above.
How much does Restorative Mixed Equipment Class cost at Core Pilates?
Memberships at Core Pilates start at $149/month and include Restorative Mixed Equipment Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Mixed Equipment Class near me?
Core Pilates offers Restorative Mixed Equipment Class in Anchorage, AK at 510 W Tudor Rd, Ste 9.
More classes at Core Pilates
- Athletic Reformer ClassReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Beginner Reformer ClassNo prior experience needed. For new and current clients.
- Cardio Reformer ClassReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Circuit Pilates ClassCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Intermediate/Advanced ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Jumpboard Reformer ClassReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Mat: Sculpt PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- OPEN STUDIOSelf Guided Open Studio