About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 4:30 PM–5:45 PMDrop-in
Frequently asked questions
What is Youth/Senior Company Technique?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Youth/Senior Company Technique offered at Studio Pulse Center for Dance?
Youth/Senior Company Technique at Studio Pulse Center for Dance runs Thursday at 4:30 PM. See the full weekly schedule above.
How much does Youth/Senior Company Technique cost at Studio Pulse Center for Dance?
Memberships at Studio Pulse Center for Dance start at $88/month and include Youth/Senior Company Technique. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Youth/Senior Company Technique near me?
Studio Pulse Center for Dance offers Youth/Senior Company Technique in Anchorage, AK at 2422 East Tudor Rd..
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