About this class
Creative flows and dance-infused movement blending dance, yoga, and fitness fusion; occasionally uses props (pilates balls/rings, bands, ankle weights). Offered through 12/4 (seasonal).
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fit & Flexy?
Creative flows and dance-infused movement blending dance, yoga, and fitness fusion; occasionally uses props (pilates balls/rings, bands, ankle weights). Offered through 12/4 (seasonal).
How much does Fit & Flexy cost at The Annex at Studio Pulse?
Contact The Annex at Studio Pulse for current Fit & Flexy pricing — membership, class-pack, and drop-in options.
Where can I take Fit & Flexy near me?
The Annex at Studio Pulse offers Fit & Flexy in Anchorage, AK at 2452 East Tudor Rd..
More classes at The Annex at Studio Pulse
- BalletBarre work, technique, and alignment offered as multi-week series across levels: Intro to Ballet, Beginner/Early Interme...
- BodiedConditioning-focused, dance-inspired fitness class combining dance cardio, weights, HIIT, and stretching. Currently on h...
- Contemporary/ModernEclectic mix of contemporary, modern, and post-modern styles including ballet, jazz, countertechnique, flying low, and f...
- Intro to Hip Hop StylesBeginner-friendly hip hop choreography series with guided warm up, isolations, and footwork, building to a routine filme...
- Power VinyasaHigh intensity yoga workout fusing sculpting flows with HIIT and primal movement, practiced in a warm studio set to an e...
- Sunday Eve Gentle Flow Yoga & First Sunday Sound BathGentle flow yoga with inclusive/accessible variations, heated to 75°. First Sundays of the month include a crystal singi...
- Vixen Fitness & ChoreographySignature Studio Pulse dance-fitness class (formerly "Burlesque Body") for ages 18+, combining sassy warm up and sexy fl...