FitnessBoss

Emphasis

at Burn It Build It Fitness · Avondale, AZ

All levels60 min

About this class

Guided strength training sessions designed to activate major muscle groups safely and effectively, building lean muscle and lasting strength.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in

Frequently asked questions

What is Emphasis?

Guided strength training sessions designed to activate major muscle groups safely and effectively, building lean muscle and lasting strength.

When is Emphasis offered at Burn It Build It Fitness?

Emphasis at Burn It Build It Fitness runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 7:30 AM, Monday at 9:00 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Wednesday at 5:00 AM, Wednesday at 6:15 AM. See the full weekly schedule above.

How much does Emphasis cost at Burn It Build It Fitness?

Contact Burn It Build It Fitness for current Emphasis pricing — membership, class-pack, and drop-in options.

Where can I take Emphasis near me?

Burn It Build It Fitness offers Emphasis in Avondale, AZ at 13048 W Rancho Santa Fe Blvd STE 101.

More classes at Burn It Build It Fitness