About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:30 PM–5:30 PMJustin BatesDrop-in
- 4:30 PM–5:30 PMJustin BatesDrop-in
Frequently asked questions
What is STRENGTH & CONDITIONING?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is STRENGTH & CONDITIONING offered at BoxOut AZ?
STRENGTH & CONDITIONING at BoxOut AZ runs Monday at 4:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does STRENGTH & CONDITIONING cost at BoxOut AZ?
Contact BoxOut AZ for current STRENGTH & CONDITIONING pricing — membership, class-pack, and drop-in options.
Where can I take STRENGTH & CONDITIONING near me?
BoxOut AZ offers STRENGTH & CONDITIONING in CHANDLER, AZ at 812 W WARNER RD SUITE 8C.
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