About this class
Self-directed training time with a coach on the floor.
Weekly schedule
Monday
- 7:00 AM–8:00 AMDrop-in
Tuesday
- 3:00 PM–4:00 PMDrop-in
Wednesday
- 7:00 AM–8:00 AMDrop-in
Thursday
- 3:00 PM–4:00 PMDrop-in
Friday
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time with a coach on the floor.
When is Open Gym offered at CrossFit 623?
Open Gym at CrossFit 623 runs Monday at 7:00 AM, Tuesday at 3:00 PM, Wednesday at 7:00 AM, Thursday at 3:00 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Open Gym cost at CrossFit 623?
Contact CrossFit 623 for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
CrossFit 623 offers Open Gym in Glendale, AZ at 6808 N Dysart Rd Suite 164.
More classes at CrossFit 623
- 623 KidsKid's fitness program for ages 5-11 building a foundation of fitness and healthy habits.
- Community WODFree Saturday community workout open to all.
- CrossFitConstantly varied, high-intensity CrossFit-style group WOD (workout of the day).
- LegendsGroup class geared toward masters/older athletes.
- Personal TrainingOne-on-one training with a knowledgeable coach to keep you on the right track.