About this class
Improve body strength and performance with trainer-led exercise techniques and long-term lifestyle changes.
Weekly schedule
Wednesday
- 7:00 PM–8:00 PMDrop-in
Saturday
- 11:15 AM–12:15 PMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Improve body strength and performance with trainer-led exercise techniques and long-term lifestyle changes.
When is Strength & Conditioning offered at Arizona Muay Thai Kickboxing?
Strength & Conditioning at Arizona Muay Thai Kickboxing runs Wednesday at 7:00 PM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Arizona Muay Thai Kickboxing?
Memberships at Arizona Muay Thai Kickboxing start at $95/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Arizona Muay Thai Kickboxing offers Strength & Conditioning in Mesa, AZ at 5959 E. Southern Ave. Suite 106.
More classes at Arizona Muay Thai Kickboxing
- Adult All Levels BoxingBoxing class open to all adult skill levels.
- Adult Beginner Muay ThaiIntroductory Muay Thai class covering basic principles and techniques for adults new to the sport.
- Adult Intermediate Muay ThaiIntermediate-level Muay Thai class building on fundamentals toward competitive technique.
- Advanced Kids BoxingAdvanced boxing training for kids ages 6-12.
- Advanced Kids Muay ThaiAdvanced Muay Thai training for kids ages 6-12.
- Kids Beginner Muay ThaiBeginner Muay Thai program for kids ages 6-12, building skills, discipline, and confidence.
- Private TrainingOne-on-one private lessons to speed up learning and enhance knowledge of Muay Thai with full trainer attention.
- Thai Pads / Technique Drills / Open SparringAdult class focused on Thai pad work, technique drills, and open sparring.