About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:15 AM–6:15 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is CrossFit Accessory?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Accessory offered at CrossFit Unhinged?
CrossFit Accessory at CrossFit Unhinged runs Wednesday at 5:15 AM, Wednesday at 6:30 AM, Wednesday at 9:00 AM, Wednesday at 10:00 AM, Wednesday at 4:00 PM, Wednesday at 5:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does CrossFit Accessory cost at CrossFit Unhinged?
Memberships at CrossFit Unhinged start at $132/month and include CrossFit Accessory. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Accessory near me?
CrossFit Unhinged offers CrossFit Accessory in Mesa, AZ at 1762 South Greenfield Road.