About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:00 AMSarah TeeterDrop-in
Frequently asked questions
What is 30 Min. Xpress Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is 30 Min. Xpress Cycle offered at Mountainside Fitness?
30 Min. Xpress Cycle at Mountainside Fitness runs Friday at 9:30 AM. See the full weekly schedule above.
How much does 30 Min. Xpress Cycle cost at Mountainside Fitness?
Memberships at Mountainside Fitness start at $38/month and include 30 Min. Xpress Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 30 Min. Xpress Cycle near me?
Mountainside Fitness offers 30 Min. Xpress Cycle in Peoria, AZ at 9745 W Happy Valley Rd.
More classes at Mountainside Fitness
- 60 Min Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- 75 Min. ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- AMPD
- Barre SculptBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Core On The Floor
- Cycle FuseIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Dance Fusion
- DJ CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...