About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Beginner Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
How much does Beginner Yoga cost at Iron Belle Fitness?
Memberships at Iron Belle Fitness start at $420/month and include Beginner Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Yoga near me?
Iron Belle Fitness offers Beginner Yoga in Phoenix, AZ at Phoenix, AZ 85048.
More classes at Iron Belle Fitness
- Corporate Chair & Stretching at Your DeskOn-site chair-based stretching session for employees at their desks.
- Corporate Group Fitness TrainingOn-site group fitness sessions combining calisthenics, kickboxing, strength training, and resistance-band body sculpting...
- Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- Power YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Relaxation YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Sound Healing MeditationMeditation session using a variety of instruments for a soothing, meditative experience.
- Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...