Menzer Fitness

1450 East Bethany Home Road, Phoenix, AZ, 85014

About this gym

Menzer Fitness LLC is a private personal training studio run by Jenn Menzer, a certified functional strength coach and Pain-Free Performance Specialist with 25+ years of experience and certifications across 23+ areas of health and wellness (functional strength, pre/postnatal fitness, kettlebell, TRX, Pilates, yoga, corrective exercise, and more). Sessions are one-on-one and personalized, delivered live in her home studio in Central Phoenix or virtually anywhere. Jenn specializes in helping women build functional strength and mobility through every season of life, including pregnancy, postpartum recovery, perimenopause, and rehab from injury.

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