About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:00 AM–6:50 AMAdam MaieluaDrop-in
- 7:00 AM–7:50 AMAdam MaieluaDrop-in
- 8:00 AM–8:50 AMAdam MaieluaDrop-in
- 9:00 AM–9:50 AMAdam MaieluaDrop-in
- 10:00 AM–10:50 AMHeather PlassmanDrop-in
- 12:00 PM–12:50 PMMeagan MarcotteDrop-in
- 1:00 PM–1:50 PMMeagan MarcotteDrop-in
- 4:30 PM–5:20 PMAdam MaieluaDrop-in
- 5:30 PM–6:20 PMAdam MaieluaDrop-in
Frequently asked questions
What is Megaformer Pilates+?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Megaformer Pilates+ offered at The Body Lab?
Megaformer Pilates+ at The Body Lab runs Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM, Wednesday at 10:00 AM, Wednesday at 12:00 PM, Wednesday at 1:00 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Megaformer Pilates+ cost at The Body Lab?
Contact The Body Lab for current Megaformer Pilates+ pricing — membership, class-pack, and drop-in options.
Where can I take Megaformer Pilates+ near me?
The Body Lab offers Megaformer Pilates+ in Phoenix, AZ at 4414 East Camelback Road, Suite 106A.