About this class
Strength training program for women, no experience necessary. Coaches teach proper lifting technique and help build strength and confidence.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ladies Who Lift!?
Strength training program for women, no experience necessary. Coaches teach proper lifting technique and help build strength and confidence.
How much does Ladies Who Lift! cost at The Happy Factory?
Contact The Happy Factory for current Ladies Who Lift! pricing — membership, class-pack, and drop-in options.
Where can I take Ladies Who Lift! near me?
The Happy Factory offers Ladies Who Lift! in Phoenix, AZ at 6311 N. 7th St.
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