About this class
Ideal for beginners. Builds strength, coordination, and balance with 30 minutes of cross-training, followed by 30 minutes of reformer Pilates.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundation?
Ideal for beginners. Builds strength, coordination, and balance with 30 minutes of cross-training, followed by 30 minutes of reformer Pilates.
How much does Foundation cost at TriCore Fitness?
Contact TriCore Fitness for current Foundation pricing — membership, class-pack, and drop-in options.
Where can I take Foundation near me?
TriCore Fitness offers Foundation in Phoenix, AZ at 1824 E. Indian School Rd..