About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:45 AM–11:30 AMDrop-in
- 1:00 PM–2:00 PMDrop-in
Frequently asked questions
What is Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Mobility offered at WildFire CrossFit?
Mobility at WildFire CrossFit runs Sunday at 10:45 AM, Wednesday at 1:00 PM. See the full weekly schedule above.
How much does Mobility cost at WildFire CrossFit?
Memberships at WildFire CrossFit start at $72/month and include Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility near me?
WildFire CrossFit offers Mobility in Phoenix, AZ at 21006 North 22nd St, Suite A1.
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