About this class
Heated Mat Pilates class in the signature 105°F infrared-heated room.
Weekly schedule
Wednesday
- 7:00 PM–7:45 PMBrittney CookDrop-in
Saturday
- 7:00 AM–7:45 AMTiffany CageDrop-in
Frequently asked questions
What is Flow 105 🔥?
Heated Mat Pilates class in the signature 105°F infrared-heated room.
When is Flow 105 🔥 offered at Workshop Pilates?
Flow 105 🔥 at Workshop Pilates runs Wednesday at 7:00 PM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Flow 105 🔥 cost at Workshop Pilates?
Memberships at Workshop Pilates start at $63/month and include Flow 105 🔥. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow 105 🔥 near me?
Workshop Pilates offers Flow 105 🔥 in Phoenix, AZ at 3802 E Indian School Rd.
More classes at Workshop Pilates
- Beat 105 🔥Music-driven Heated Mat Pilates class in the signature 105°F infrared-heated room.
- MoveReformer-based Pilates class focused on precision, control, and resistance-based strength.
- Move + JumpboardReformer-based Pilates class using the jumpboard attachment.
- Move + PowerReformer-based Pilates class with an added strength/power focus.
- Move 105 🔥Heated Mat Pilates class in the signature 105°F infrared-heated room.