About this class
The classic Barry's format: rotate between Woodway treadmill intervals and floor-based strength training, with a daily muscle-group focus. Go at your pace - walk, jog, run, or sprint - or opt for a double floor spot and skip the treadmill entirely.
Weekly schedule
- 7:20 AM–8:10 AMSammy Jo E.Drop-in
- 8:30 AM–9:20 AMSammy Jo E.Drop-in
- 9:40 AM–10:30 AMRyan W.Drop-in
- 10:50 AM–11:40 AMSammy Jo E.Drop-in
- 12:00 PM–12:50 PMBrittany S.Drop-in
- 5:00 AM–5:50 AMDanny S.Drop-in
- 6:10 AM–7:00 AMDanny S.Drop-in
- 7:20 AM–8:10 AMAustin C.Drop-in
- 8:30 AM–9:20 AMAustin C.Drop-in
- 9:40 AM–10:30 AMDanny S.Drop-in
- 12:00 PM–12:50 PMBella P.Drop-in
- 4:20 PM–5:10 PMAustin C.Drop-in
- 5:30 PM–6:20 PMBrittany S.Drop-in
- 6:40 PM–7:30 PMBrittany S.Drop-in
- 4:20 PM–5:10 PMLauren H.Drop-in
- 5:30 PM–6:20 PMMike B.Drop-in
- 6:40 PM–7:30 PMMike B.Drop-in
- 5:00 AM–5:50 AMBaylee J.Drop-in
- 6:10 AM–7:00 AMBaylee J.Drop-in
- 7:20 AM–8:10 AMDanny S.Drop-in
- 8:30 AM–9:20 AMBaylee J.Drop-in
- 9:40 AM–10:30 AMMike B.Drop-in
- 12:00 PM–12:50 PMBella P.Drop-in
- 4:20 PM–5:10 PMMike B.Drop-in
- 5:30 PM–6:20 PMRyan W.Drop-in
- 6:40 PM–7:30 PMRyan W.Drop-in
- 5:00 AM–5:50 AMMike B.Drop-in
- 6:10 AM–7:00 AMMike B.Drop-in
- 7:20 AM–8:10 AMBaylee J.Drop-in
- 8:30 AM–9:20 AMBella P.Drop-in
- 9:40 AM–10:30 AMBaylee J.Drop-in
- 12:00 PM–12:50 PMAustin C.Drop-in
- 4:20 PM–5:10 PMDanny S.Drop-in
- 5:30 PM–6:20 PMDanny S.Drop-in
- 6:40 PM–7:30 PMDanny S.Drop-in
- 5:00 AM–5:50 AMSammy Jo E.Drop-in
- 6:10 AM–7:00 AMSammy Jo E.Drop-in
- 7:20 AM–8:10 AMMike B.Drop-in
- 8:30 AM–9:20 AMSammy Jo E.Drop-in
- 9:40 AM–10:30 AMAustin C.Drop-in
- 10:50 AM–11:40 AMAustin C.Drop-in
- 12:00 PM–12:50 PMBrittany S.Drop-in
- 3:00 PM–3:50 PMDanny S.Drop-in
- 4:20 PM–5:10 PMDanny S.Drop-in
- 7:20 AM–8:10 AMMike B.Drop-in
- 8:30 AM–9:20 AMMike B.Drop-in
- 9:40 AM–10:30 AMDanny S.Drop-in
- 10:50 AM–11:40 AMAustin C.Drop-in
- 12:00 PM–12:50 PMDanny S.Drop-in
Frequently asked questions
What is Run x Lift?
The classic Barry's format: rotate between Woodway treadmill intervals and floor-based strength training, with a daily muscle-group focus. Go at your pace - walk, jog, run, or sprint - or opt for a double floor spot and skip the treadmill entirely.
When is Run x Lift offered at Barry's?
Run x Lift at Barry's runs Sunday at 7:20 AM, Sunday at 8:30 AM, Sunday at 9:40 AM, Sunday at 10:50 AM, Sunday at 12:00 PM, Monday at 5:00 AM, Monday at 6:10 AM, Monday at 7:20 AM, Monday at 8:30 AM, Monday at 9:40 AM. See the full weekly schedule above.
How much does Run x Lift cost at Barry's?
Memberships at Barry's start at $170/month and include Run x Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Run x Lift near me?
Barry's offers Run x Lift in Scottsdale, AZ at 6107 N Scottsdale Rd, Suite C09.