About this class
Deeply relaxing guided "yogic sleep" meditation practice.
Weekly schedule
Friday
- 7:30 PM–8:30 PMLexiDrop-in
Frequently asked questions
What is Yoga Nidra?
Deeply relaxing guided "yogic sleep" meditation practice.
When is Yoga Nidra offered at Arizona Yoga Co.?
Yoga Nidra at Arizona Yoga Co. runs Friday at 7:30 PM. See the full weekly schedule above.
How much does Yoga Nidra cost at Arizona Yoga Co.?
Memberships at Arizona Yoga Co. start at $100/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Nidra near me?
Arizona Yoga Co. offers Yoga Nidra in Tempe, AZ at 414 S. Mill Ave, Suite B102.
More classes at Arizona Yoga Co.
- Power VinyasaVinyasa-style yoga flow, open to all levels with modifications offered. Some evening sessions are held candlelit.
- Slow Flow + MeditationGentle, slow-paced flow combined with guided meditation.
- Sound BathsMeditative sound healing sessions; not offered on Zoom.
- Yin YogaSlow-paced yoga style with long-held passive poses. Some evening sessions are held candlelit.