About this class
Coach-led Workout of the Day, blending gymnastics, weightlifting, mobility, running, rowing, jumping, and throwing. All levels welcome.
Weekly schedule
- 6:00 AM–7:00 AMAndrew ButtersDrop-in
- 12:00 PM–1:00 PMAndrew ButtersDrop-in
- 4:15 PM–5:15 PMAndrew ButtersDrop-in
- 5:30 PM–6:30 PMAndrew ButtersDrop-in
- 6:00 AM–7:00 AMAndrew ButtersDrop-in
- 12:00 PM–1:00 PMAndrew ButtersDrop-in
- 4:15 PM–5:15 PMAndrew ButtersDrop-in
- 5:30 PM–6:30 PMAndrew ButtersDrop-in
- 6:00 AM–7:00 AMAndrew ButtersDrop-in
- 12:00 PM–1:00 PMAndrew ButtersDrop-in
- 4:15 PM–5:15 PMAndrew ButtersDrop-in
- 5:30 PM–6:30 PMAndrew ButtersDrop-in
- 6:00 AM–7:00 AMAndrew ButtersDrop-in
- 12:00 PM–1:00 PMAndrew ButtersDrop-in
- 4:15 PM–5:15 PMAndrew ButtersDrop-in
- 8:45 AM–9:30 AMAndrew ButtersDrop-in
Frequently asked questions
What is WOD @ Gym?
Coach-led Workout of the Day, blending gymnastics, weightlifting, mobility, running, rowing, jumping, and throwing. All levels welcome.
When is WOD @ Gym offered at Free Range CrossFit?
WOD @ Gym at Free Range CrossFit runs Monday at 6:00 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:30 PM, Tuesday at 6:00 AM, Tuesday at 12:00 PM, Tuesday at 4:15 PM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does WOD @ Gym cost at Free Range CrossFit?
Memberships at Free Range CrossFit start at $159/month and include WOD @ Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take WOD @ Gym near me?
Free Range CrossFit offers WOD @ Gym in Tempe, AZ at 5030 S Mill Ave, Suite 23.