About this class
An online class balancing yin poses for deep stretching and release of myofascial tension with yang vinyasa flows to build heat. Accessories needed: blocks and bolsters (optional). For all levels.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Yin and Yang Therapy?
An online class balancing yin poses for deep stretching and release of myofascial tension with yang vinyasa flows to build heat. Accessories needed: blocks and bolsters (optional). For all levels.
When is Yin and Yang Therapy offered at Yoga Nirvana?
Yin and Yang Therapy at Yoga Nirvana runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Yin and Yang Therapy cost at Yoga Nirvana?
Memberships at Yoga Nirvana start at $115/month and include Yin and Yang Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin and Yang Therapy near me?
Yoga Nirvana offers Yin and Yang Therapy in Tempe, AZ at Mill Avenue, ASU Campus.
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