About this class
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
Weekly schedule
- 10:30 AM–11:30 AMAmy DeSylvesterDrop-in
Frequently asked questions
What is POWER?
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
When is POWER offered at Flourish Yoga Tucson?
POWER at Flourish Yoga Tucson runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does POWER cost at Flourish Yoga Tucson?
Contact Flourish Yoga Tucson for current POWER pricing — membership, class-pack, and drop-in options.
Where can I take POWER near me?
Flourish Yoga Tucson offers POWER in Tucson, AZ at 3605 W. Cortaro Farms Rd suite 115 In the Basha's Shopping Center.