About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMRyan LearDrop-in
- 6:00 AM–7:00 AMRyan LearDrop-in
- 7:00 AM–8:00 AMCynthia BrooksDrop-in
- 8:00 AM–9:00 AMCynthia BrooksDrop-in
- 12:00 PM–1:00 PMAlexander ZamoraDrop-in
- 3:30 PM–4:30 PMAlexander ZamoraDrop-in
- 4:30 PM–5:30 PMJason BoehlerDrop-in
- 5:30 PM–6:30 PMMike HattonDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Iron Grip CrossFit?
CrossFit at Iron Grip CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Thursday at 12:00 PM, Thursday at 3:30 PM, Thursday at 4:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does CrossFit cost at Iron Grip CrossFit?
Contact Iron Grip CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Iron Grip CrossFit offers CrossFit in Tucson, AZ at 8620 E Old Vail Rd.