Weekly schedule
Wednesday
- 9:00 AM–10:00 AMMaya GastellumDrop-in
Friday
- 9:00 AM–10:00 AMMaya GastellumDrop-in
Frequently asked questions
When is Flexibility Flow offered at Red Monkey Studio?
Flexibility Flow at Red Monkey Studio runs Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Flexibility Flow cost at Red Monkey Studio?
Contact Red Monkey Studio for current Flexibility Flow pricing — membership, class-pack, and drop-in options.
Where can I take Flexibility Flow near me?
Red Monkey Studio offers Flexibility Flow in Tucson, AZ at 4811 East Sunrise Dr #105.
More classes at Red Monkey Studio
- Flexibility (Reformer + Tower)Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Gyrokinesis
- Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Reformer FlowReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Strength FlowStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Stretch ClassRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- TRXTRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. B...
- Yoga ClassYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...