About this class
Open to the public, donations-based self-defense class.
Weekly schedule
Friday
- 6:00 PM–7:30 PMDrop-in
Frequently asked questions
What is Women's Self-Defense?
Open to the public, donations-based self-defense class.
When is Women's Self-Defense offered at Tucson's Rising Phoenix Fitness and Defense?
Women's Self-Defense at Tucson's Rising Phoenix Fitness and Defense runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Women's Self-Defense cost at Tucson's Rising Phoenix Fitness and Defense?
Contact Tucson's Rising Phoenix Fitness and Defense for current Women's Self-Defense pricing — membership, class-pack, and drop-in options.
Where can I take Women's Self-Defense near me?
Tucson's Rising Phoenix Fitness and Defense offers Women's Self-Defense in Tucson, AZ at 4500 E Speedway Blvd, Suite 4.
More classes at Tucson's Rising Phoenix Fitness and Defense
- Advanced KAPAP Krav Maga (Level 4+)Advanced Krav Maga session open only to members at Level 3 and higher.
- Brazilian Jiu-Jitsu All LevelsBrazilian Jiu-Jitsu training, offered in both Gi and No-Gi formats.
- Combat Judo: Judo for the Street (No-Gi)Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Group FitnessFunctional full-body workout designed to increase overall fitness.
- Hiraido Ju-Jitsu All Levels (Gi)
- Judo: Basic & Intermediate Randori (Gi)
- KAPAP Krav Maga All LevelsFast-paced and fun Krav Maga classes focused on intensity and effectiveness under fatigue and adrenaline, including chok...
- KAPAP Krav Maga Introductory/BasicsA brief introduction to basic stances, strikes, and blocks, plus a slower-paced alternative to regular Krav Maga classes...