FitnessBoss

WOD

at Wildcat CrossFit · Tucson, AZ

All levels60 min

About this class

The CrossFit Workout of the Day combines strength, weightlifting, skill work, and metabolic conditioning, with prescribed weights that can be scaled to each individual. One hour, led by an experienced coach with a warm-up, instruction, the workout, and a cool down.

Weekly schedule

Sunday
  • 8:00 AM–10:00 AMDrop-in
Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in

Frequently asked questions

What is WOD?

The CrossFit Workout of the Day combines strength, weightlifting, skill work, and metabolic conditioning, with prescribed weights that can be scaled to each individual. One hour, led by an experienced coach with a warm-up, instruction, the workout, and a cool down.

When is WOD offered at Wildcat CrossFit?

WOD at Wildcat CrossFit runs Sunday at 8:00 AM, Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:00 AM, Monday at 11:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does WOD cost at Wildcat CrossFit?

Memberships at Wildcat CrossFit start at $140/month and include WOD. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take WOD near me?

Wildcat CrossFit offers WOD in Tucson, AZ at 4045 E. Speedway.

More classes at Wildcat CrossFit