About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMWarren DeBuskDrop-in
- 8:30 AM–9:30 AMJake HortonDrop-in
- 11:30 AM–12:30 PMTaimi BahreiniDrop-in
- 3:30 PM–4:30 PMKelly TrimbleDrop-in
- 4:30 PM–5:30 PMKelly TrimbleDrop-in
- 5:30 PM–6:30 PMKyle MurrayDrop-in
- 5:00 AM–6:00 AMWarren DeBuskDrop-in
- 8:30 AM–9:30 AMKelly TrimbleDrop-in
- 11:30 AM–12:30 PMTaimi BahreiniDrop-in
- 3:30 PM–4:30 PMKelly TrimbleDrop-in
- 4:30 PM–5:30 PMRyan BrooksDrop-in
- 5:00 AM–6:00 AMWarren DeBuskDrop-in
- 8:30 AM–9:30 AMTaimi BahreiniDrop-in
- 11:30 AM–12:30 PMKelly TrimbleDrop-in
- 5:00 AM–6:00 AMRyan BrooksDrop-in
- 8:30 AM–9:30 AMJake HortonDrop-in
- 11:30 AM–12:30 PMKelly TrimbleDrop-in
- 3:30 PM–4:30 PMTaimi BahreiniDrop-in
- 4:30 PM–5:30 PMKelly TrimbleDrop-in
- 5:30 PM–6:30 PMKelly TrimbleDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Conway?
CrossFit at CrossFit Conway runs Sunday at 5:00 AM, Sunday at 8:30 AM, Sunday at 11:30 AM, Sunday at 3:30 PM, Sunday at 4:30 PM, Sunday at 5:30 PM, Monday at 5:00 AM, Monday at 8:30 AM, Monday at 11:30 AM, Monday at 3:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Conway?
Contact CrossFit Conway for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Conway offers CrossFit in Conway, AR at 1195 S Harkrider St..