About this class
45-minute small-group high-intensity interval training session combining strength training and cardio conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HIIT?
45-minute small-group high-intensity interval training session combining strength training and cardio conditioning.
How much does HIIT cost at 5th Element HIIT Studio?
Contact 5th Element HIIT Studio for current HIIT pricing — membership, class-pack, and drop-in options.
Where can I take HIIT near me?
5th Element HIIT Studio offers HIIT in Fayetteville, AR at 2503 Main Dr #5.