About this class
In-depth onboarding program for athletes new to CrossFit: three separate 1-hour sessions covering methodology, form, mechanics, technique, and movement safety before joining group classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit Elements?
In-depth onboarding program for athletes new to CrossFit: three separate 1-hour sessions covering methodology, form, mechanics, technique, and movement safety before joining group classes.
How much does CrossFit Elements cost at Mensch CrossFit?
Contact Mensch CrossFit for current CrossFit Elements pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Elements near me?
Mensch CrossFit offers CrossFit Elements in Fayetteville, AR at 203 East Natural Way.
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