About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMNathan MurdockDrop-in
Frequently asked questions
What is Super Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Super Circuit offered at Meta Martial Arts?
Super Circuit at Meta Martial Arts runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Super Circuit cost at Meta Martial Arts?
Memberships at Meta Martial Arts start at $74/month and include Super Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Super Circuit near me?
Meta Martial Arts offers Super Circuit in Fayetteville, AR at 1822 N Crossover Rd, #2.
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