About this class
Small-group strength and conditioning sessions combining mobility, stability, strength, and conditioning work, led by AFA's coaching staff.
Weekly schedule
- 5:30 AM–9:30 AMDrop-in
- 11:00 AM–1:00 PMDrop-in
- 4:30 PM–6:30 PMDrop-in
- 7:30 AM–9:30 AMDrop-in
- 11:00 AM–1:00 PMDrop-in
- 4:30 PM–6:30 PMDrop-in
- 5:30 AM–9:30 AMDrop-in
- 11:00 AM–1:00 PMDrop-in
- 4:30 PM–6:30 PMDrop-in
- 7:30 AM–9:30 AMDrop-in
- 11:00 AM–1:00 PMDrop-in
- 4:30 PM–6:30 PMDrop-in
- 5:30 AM–9:30 AMDrop-in
- 11:00 AM–1:00 PMDrop-in
Frequently asked questions
What is Semi-Private Training?
Small-group strength and conditioning sessions combining mobility, stability, strength, and conditioning work, led by AFA's coaching staff.
When is Semi-Private Training offered at Arkansas Fitness & Athletics?
Semi-Private Training at Arkansas Fitness & Athletics runs Monday at 5:30 AM, Monday at 11:00 AM, Monday at 4:30 PM, Tuesday at 7:30 AM, Tuesday at 11:00 AM, Tuesday at 4:30 PM, Wednesday at 5:30 AM, Wednesday at 11:00 AM, Wednesday at 4:30 PM, Thursday at 7:30 AM. See the full weekly schedule above.
How much does Semi-Private Training cost at Arkansas Fitness & Athletics?
Contact Arkansas Fitness & Athletics for current Semi-Private Training pricing — membership, class-pack, and drop-in options.
Where can I take Semi-Private Training near me?
Arkansas Fitness & Athletics offers Semi-Private Training in Little Rock, AR at 2400 Cantrell Rd #110.