About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 5:45 PM–6:45 PMJoel DiPippaDrop-in
- 5:45 PM–6:45 PMSeth MikkelsenDrop-in
- 5:45 PM–6:45 PMSeth MikkelsenDrop-in
Frequently asked questions
What is FUN-ctional Strength Training with Joel?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is FUN-ctional Strength Training with Joel offered at Gemini Fitness?
FUN-ctional Strength Training with Joel at Gemini Fitness runs Tuesday at 5:45 PM, Wednesday at 5:45 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does FUN-ctional Strength Training with Joel cost at Gemini Fitness?
Contact Gemini Fitness for current FUN-ctional Strength Training with Joel pricing — membership, class-pack, and drop-in options.
Where can I take FUN-ctional Strength Training with Joel near me?
Gemini Fitness offers FUN-ctional Strength Training with Joel in Little Rock, AR at 229 W Capitol Ave Suite D.
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