Unity Martial Arts

1524 Garfield Dr., Little Rock, AR, 72204

About this gym

Unity Martial Arts was founded in 2003 by Tanner Critz in Atlanta, GA, and moved to Little Rock, Arkansas in 2008. Unity represents four schools under one roof - Cuong Nhu Karate, Wu Tai Chi, Iyengar Yoga, and Brazilian Jiujitsu - housed in a 9,000 sq/ft academy owned and remodeled by its own students. Programs serve students from age four into their nineties, combining self-defense, physical fitness, and personal growth in a community-focused setting.

Classes offered

Class schedule

Sunday
  • Kendo
    10:00 AM–12:30 PM
    Drop-in OK
Monday
  • Cuong Nhu
    11:00 AM–12:00 PM
    Drop-in OK
  • BJJ 8-12yo
    4:30 PM–5:30 PM
    Drop-in OK
  • Kickboxing
    6:00 PM–7:00 PM
    Drop-in OK
  • BJJ No-Gi
    6:00 PM–7:15 PM
    Drop-in OK
  • Dragons
    7:00 PM–8:30 PM
    Drop-in OK
  • BJJ Gi
    7:15 PM–8:30 PM
    Drop-in OK
Tuesday
  • Grasshoppers
    3:45 PM–4:30 PM
    Drop-in OK
  • Cuong Nhu
    4:30 PM–5:30 PM
    Drop-in OK
  • Sparring
    5:30 PM–6:00 PM
    Drop-in OK
  • Tai Chi
    6:00 PM–7:00 PM
    Drop-in OK
  • Cuong Nhu
    6:00 PM–7:00 PM
    Drop-in OK
  • Cuong Nhu
    7:00 PM–8:30 PM
    Drop-in OK
  • BJJ Gi
    7:00 PM–8:30 PM
    Drop-in OK
Wednesday
  • Cuong Nhu
    11:00 AM–12:00 PM
    Drop-in OK
  • BJJ Gi
    12:00 PM–1:00 PM
    Drop-in OK
  • Grasshoppers
    3:45 PM–4:30 PM
    Drop-in OK
  • BJJ 8-12yo
    4:30 PM–5:30 PM
    Drop-in OK
  • Kendo
    6:00 PM–7:00 PM
    Drop-in OK
  • BJJ Gi
    6:00 PM–7:15 PM
    Drop-in OK
  • Flexibility
    7:00 PM–8:00 PM
    Drop-in OK
  • BJJ No-Gi
    7:15 PM–8:30 PM
    Drop-in OK
Thursday
  • Grasshoppers
    3:45 PM–4:30 PM
    Drop-in OK
  • Cuong Nhu
    4:30 PM–5:30 PM
    Drop-in OK
  • Sparring
    5:30 PM–6:00 PM
    Drop-in OK
  • TC Weapons
    5:30 PM–6:00 PM
    Drop-in OK
  • Tai Chi
    6:00 PM–7:00 PM
    Drop-in OK
  • Cuong Nhu
    6:00 PM–7:00 PM
    Drop-in OK
  • Cuong Nhu
    7:00 PM–8:30 PM
    Drop-in OK
Friday
  • Tai Chi
    11:00 AM–12:00 PM
    Drop-in OK
  • BJJ No-Gi
    12:00 PM–1:00 PM
    Drop-in OK
  • Grasshoppers
    3:45 PM–4:30 PM
    Drop-in OK
  • BJJ 8-12yo
    4:30 PM–5:30 PM
    Drop-in OK
  • Self Defense
    5:00 PM–6:00 PM
    Drop-in OK
  • BJJ Gi
    6:00 PM–7:15 PM
    Drop-in OK
  • Kendo
    6:00 PM–8:30 PM
    Drop-in OK
  • BJJ No-Gi
    7:15 PM–8:30 PM
    Drop-in OK
Saturday
  • Black Belt Test Prep
    8:00 AM–9:40 AM
    Drop-in OK
  • Cuong Nhu
    10:00 AM–11:00 AM
    Drop-in OK
  • Comeback Class
    10:00 AM–11:00 AM
    Drop-in OK
  • Cuong Nhu
    11:00 AM–12:00 PM
    Drop-in OK
  • BJJ Women's Only
    11:00 AM–12:00 PM
    Drop-in OK
  • Tai Chi
    12:00 PM–1:00 PM
    Drop-in OK
  • BJJ Open Mat
    12:00 PM–1:00 PM
    Drop-in OK
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