Body by Choice Training
4070 Lake Drive SE, Grand Rapids, MI, 49546
About this gym
Body by Choice Training is a fully private, 1-on-1 personal training studio in Grand Rapids, Michigan. Rather than group classes, clients move through a structured system: a no-pressure Strategy Session, a comprehensive performance evaluation, and a 12-Week Experience that builds strength, mobility, and lifestyle habits. From there, clients can progress into Next Decade Strong (a performance and longevity system) or qualify for Signature Select, an all-access membership combining training, recovery, and nutrition. The studio also offers NeuroOptimization brain-based performance assessments, Peak Restore Detox, Fascia Stretch Therapy, and a Red Light & IR Sauna Suite. Body by Choice has 250+ five-star Google reviews.
Membership & pricing
12 Week Experience
Foundational personal-training program: start-up evaluation, NeuroOptimization assessment, 1-on-1 private training, personalized nutrition, and accountability check-ins every 3-4 weeks.
3-month contract
Next Decade Strong
An earned, more advanced performance and longevity system for clients who have completed the 12 Week Experience.
Signature Select Membership
PopularAll-access membership combining training, recovery, and nutrition into one ongoing partnership. The studio's highest tier, reserved for members who meet performance/lifestyle standards.
Reviews
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