Built Not Bought Training Studio

3130 Balis Drive, Suite A1, Baton Rouge, LA

About this gym

Built Not Bought Training Studio is a private, women-focused fitness space in Baton Rouge created to help you become stronger, more confident, and supported throughout your fitness journey. Group classes combine effective strength training, high-energy movement, hands-on coaching, and a motivating community, with demonstrations, form guidance, and modifications for all levels. For clients seeking more personalized support, BNB Training Studio also offers semi-private personal training in small groups during the week, with structured workouts, individualized coaching, accountability, nutrition support, and progress tracking. Classes are open to the public; no traditional gym membership is required.

Classes offered

Class schedule

Sunday
  • Upper Body Sculpt
    5:00 PM–6:00 PM
    Drop-in OK
Monday
  • 6AM Club
    6:00 AM–7:00 AM · Coach Freddy
Tuesday
  • 6AM Club
    6:00 AM–7:00 AM · Coach Freddy
  • Barbell Baddies
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • 6AM Club
    6:00 AM–7:00 AM · Coach Freddy
Thursday
  • 6AM Club
    6:00 AM–7:00 AM · Coach Freddy
Friday
  • Pink'ed Out Full Body Blast
    6:00 PM–7:00 PM
    Drop-in OK
Saturday
  • Abs & Assets
    10:00 AM–11:00 AM
    Drop-in OK

Membership & pricing

Semi-Private Training

Popular
$300/mo

3 coached small-group training sessions per week, capped at 5 clients. Includes personalized exercise progressions, monthly measurements and progress tracking, meal plan + grocery links, independent workouts inside the training app, and 2 complimentary BNB group classes per month.

6AM Club - Early Enrollment

Popular
$150 for 20 classes

5-week, 20-workout morning training program (Sept 7 - Oct 9). Early enrollment pricing available for one week only.

6AM Club - Regular Enrollment

$175 for 20 classes

5-week, 20-workout morning training program (Sept 7 - Oct 9). Limited to 15 participants.

Abs & Assets Drop-In

$15/class

Upper Body Sculpt Drop-In

$15/class

Barbell Baddies Drop-In

$20/class

Pink'ed Out Full Body Blast Drop-In

$15/class
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