FitnessBoss
Strength & ConditioningHIITBoot Camp

Burn Boot Camp

N91W17271 Appleton Ave, Menomonee Falls, WI, 53051

About this gym

Burn Boot Camp workouts are designed for all fitness levels and can be modified up or down. Our strength and conditioning workouts push you at any stage of your journey, building both physical and mental strength for true transformation. Each 45-minute Camp starts with an active warm-up, exercise demos, a rotation through strength and conditioning stations, and ends with a signature Finisher exercise.

Classes offered

Arm Day 45mArms & Core Strength 45mAthletic Conditioning 45mBack & Glutes 45mBodyweight Conditioning 45mCore Strength & Conditioning 45mFull Body Strength 45mFull Body Strength & Conditioning 45mLower Body Strength 45mMetabolic Conditioning 45mPush & Pull 45mUpper Body Strength 45m

Class schedule

Monday
  • Full Body Strength
    4:45 AM–5:30 AM · Austin
    Drop-in OK
  • Full Body Strength & Conditioning
    4:45 AM–5:30 AM
    Drop-in OK
  • Full Body Strength
    5:35 AM–6:20 AM · Austin
    Drop-in OK
  • Full Body Strength & Conditioning
    5:35 AM–6:20 AM
    Drop-in OK
  • Full Body Strength
    6:35 AM–7:20 AM · Austin
    Drop-in OK
  • Full Body Strength & Conditioning
    6:35 AM–7:20 AM
    Drop-in OK
  • Full Body Strength
    8:30 AM–9:15 AM · Kristine
    Drop-in OK
  • Full Body Strength
    9:30 AM–10:15 AM · Kristine
    Drop-in OK
  • Full Body Strength
    4:30 PM–5:15 PM · Kristine
    Drop-in OK
  • Full Body Strength
    5:30 PM–6:15 PM · Kristine
    Drop-in OK
Tuesday
  • Full Body Strength
    4:45 AM–5:30 AM · Crystal
    Drop-in OK
  • Full Body Strength
    5:35 AM–6:20 AM · Crystal
    Drop-in OK
  • Full Body Strength
    6:35 AM–7:20 AM · Crystal
    Drop-in OK
  • Full Body Strength
    8:30 AM–9:15 AM · Kristine
    Drop-in OK
  • Full Body Strength
    9:30 AM–10:15 AM · Kristine
    Drop-in OK
  • Full Body Strength
    4:30 PM–5:15 PM · Jerott
    Drop-in OK
  • Full Body Strength
    5:30 PM–6:15 PM · Jerott
    Drop-in OK
Wednesday
  • Athletic Conditioning
    4:45 AM–5:30 AM · Austin
    Drop-in OK
  • Athletic Conditioning
    5:35 AM–6:20 AM · Austin
    Drop-in OK
  • Athletic Conditioning
    6:35 AM–7:20 AM · Austin
    Drop-in OK
  • Athletic Conditioning
    8:30 AM–9:15 AM · Kristine
    Drop-in OK
  • Athletic Conditioning
    9:30 AM–10:15 AM · Kristine
    Drop-in OK
  • Athletic Conditioning
    4:30 PM–5:15 PM · Jerott
    Drop-in OK
  • Athletic Conditioning
    5:30 PM–6:15 PM · Jerott
    Drop-in OK
Thursday
  • Lower Body Strength
    4:45 AM–5:30 AM · Austin
    Drop-in OK
  • Lower Body Strength
    5:35 AM–6:20 AM · Austin
    Drop-in OK
  • Lower Body Strength
    6:35 AM–7:20 AM · Austin
    Drop-in OK
  • Lower Body Strength
    8:30 AM–9:15 AM · Austin
    Drop-in OK
  • Lower Body Strength
    9:30 AM–10:15 AM · Austin
    Drop-in OK
  • Lower Body Strength
    4:30 PM–5:15 PM · Kristine
    Drop-in OK
  • Lower Body Strength
    5:30 PM–6:15 PM · Kristine
    Drop-in OK
Friday
  • Push & Pull
    4:45 AM–5:30 AM · Crystal
    Drop-in OK
  • Push & Pull
    5:35 AM–6:20 AM · Crystal
    Drop-in OK
  • Push & Pull
    6:35 AM–7:20 AM · Crystal
    Drop-in OK
  • Push & Pull
    8:30 AM–9:15 AM · Kristine
    Drop-in OK
  • Push & Pull
    9:30 AM–10:15 AM · Kristine
    Drop-in OK
  • Push & Pull
    4:30 PM–5:15 PM · Austin
    Drop-in OK
  • Push & Pull
    5:30 PM–6:15 PM · Austin
    Drop-in OK
Saturday
  • Core Strength & Conditioning
    6:00 AM–6:45 AM · Austin
    Drop-in OK
  • Core Strength & Conditioning
    7:00 AM–7:45 AM · Austin
    Drop-in OK
  • Core Strength & Conditioning
    8:00 AM–8:45 AM · Austin
    Drop-in OK
  • Core Strength & Conditioning
    9:00 AM–9:45 AM · Austin
    Drop-in OK

Membership & pricing

Single Gym Membership

Contact for pricing

Access to your Home Gym, unlimited Workouts, complimentary Childwatch, unlimited Focus Meetings, expert personal training in a group setting, and a discounted Burn On Demand add-on.

Universal Gym Membership

Contact for pricing

Nationwide gym privileges, unlimited Workouts, complimentary Childwatch, unlimited Focus Meetings, expert personal training in a group setting, and a discounted Burn On Demand add-on.

Burn On Demand

$10/mo

Hundreds of On Demand videos, daily Burn Boot Camp Live workouts, and expert-led Camps beyond the Floating Floor. Month-to-month or annual.

Hours

Monday 05:00–10:30, 16:00–18:30
Tuesday 05:00–10:30, 16:00–18:30
Wednesday 05:00–10:30, 16:00–18:30
Thursday 05:00–10:30, 16:00–18:30
Friday 05:00–10:30, 16:00–18:30
Saturday 06:00–09:45
SundayClosed

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