About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 4:15 PM–5:15 PMShannon JDrop-in
Frequently asked questions
What is STRETCHING?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is STRETCHING offered at Camarillo Family YMCA?
STRETCHING at Camarillo Family YMCA runs Monday at 4:15 PM. See the full weekly schedule above.
How much does STRETCHING cost at Camarillo Family YMCA?
Memberships at Camarillo Family YMCA start at $38/month and include STRETCHING. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRETCHING near me?
Camarillo Family YMCA offers STRETCHING in Camarillo, CA at 3111 Village at the Park Drive.
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