About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Central Valley CrossFit?
CrossFit at Central Valley CrossFit runs Sunday at 8:30 AM, Monday at 8:30 AM, Tuesday at 8:30 AM, Wednesday at 8:30 AM, Thursday at 8:30 AM, Friday at 8:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit cost at Central Valley CrossFit?
Contact Central Valley CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Central Valley CrossFit offers CrossFit in Ceres, CA at 1571 East Whitmore Avenue.