About this class
Functional group fitness class blending cardio and resistance training in a team-based, coach-led format. Daily workouts rotate through named formats (e.g. Redline, Maximus, Triple Threat, Pinnacle, Down Under, Abacus, Phoenix, Fusion, Quarterbacks, Pegasus, Spartan, HYROX Signature Skill) but follow the same recurring weekly time slots.
Weekly schedule
- 7:00 AM–7:45 AMLizDrop-in
- 8:00 AM–8:45 AMLizDrop-in
- 5:00 AM–5:45 AMColeDrop-in
- 6:00 AM–6:45 AMColeDrop-in
- 7:00 AM–7:45 AMColeDrop-in
- 8:45 AM–9:30 AMLizDrop-in
- 12:00 PM–12:45 PMJordyDrop-in
- 5:45 PM–6:30 PMCadenDrop-in
- 6:45 PM–7:30 PMCadenDrop-in
- 5:00 AM–5:45 AMColeDrop-in
- 6:00 AM–6:45 AMColeDrop-in
- 7:00 AM–7:45 AMColeDrop-in
- 8:45 AM–9:30 AMJordyDrop-in
- 12:00 PM–12:45 PMJordyDrop-in
- 5:45 PM–6:30 PMLizDrop-in
- 6:45 PM–7:30 PMLizDrop-in
- 5:00 AM–5:45 AMColeDrop-in
- 6:00 AM–6:45 AMColeDrop-in
- 7:00 AM–7:45 AMColeDrop-in
- 8:45 AM–9:30 AMJordyDrop-in
- 12:00 PM–12:45 PMJordyDrop-in
- 6:15 PM–7:00 PMCadenDrop-in
- 5:00 AM–5:45 AMColeDrop-in
- 6:00 AM–6:45 AMColeDrop-in
- 7:00 AM–7:45 AMColeDrop-in
- 8:45 AM–9:30 AMColeDrop-in
- 12:00 PM–12:45 PMCoachDrop-in
- 5:45 PM–6:30 PMBruceDrop-in
- 6:45 PM–7:30 PMBruceDrop-in
- 5:00 AM–5:45 AMColeDrop-in
- 6:00 AM–6:45 AMColeDrop-in
- 7:00 AM–7:45 AMColeDrop-in
- 8:45 AM–9:30 AMColeDrop-in
- 12:00 PM–12:45 PMCoachDrop-in
- 5:45 PM–6:30 PMCadenDrop-in
- 7:00 AM–7:45 AMLizDrop-in
- 8:15 AM–9:00 AMLizDrop-in
Frequently asked questions
What is F45 Training?
Functional group fitness class blending cardio and resistance training in a team-based, coach-led format. Daily workouts rotate through named formats (e.g. Redline, Maximus, Triple Threat, Pinnacle, Down Under, Abacus, Phoenix, Fusion, Quarterbacks, Pegasus, Spartan, HYROX Signature Skill) but follow the same recurring weekly time slots.
When is F45 Training offered at F45 Training Chino Hills?
F45 Training at F45 Training Chino Hills runs Sunday at 7:00 AM, Sunday at 8:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:45 AM, Monday at 12:00 PM, Monday at 5:45 PM, Monday at 6:45 PM, Tuesday at 5:00 AM. See the full weekly schedule above.
How much does F45 Training cost at F45 Training Chino Hills?
Memberships at F45 Training Chino Hills start at $70/month and include F45 Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F45 Training near me?
F45 Training Chino Hills offers F45 Training in Chino Hills, CA at 15850 Soquel Canyon Pkwy suite m.