About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Studio Les Mills PILATES?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
How much does Studio Les Mills PILATES cost at Chuze Fitness?
Memberships at Chuze Fitness start at $15/month and include Studio Les Mills PILATES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Studio Les Mills PILATES near me?
Chuze Fitness offers Studio Les Mills PILATES in Citrus Heights, CA at 5995 Birdcage Ctr Ln.
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