About this class
Small group session (4-8 people) focused on lifting properly and effectively, led by Trish. Workout split: Mon/Thu Legs, Tue Back & Shoulders, Wed Chest & Arms, Fri Back/Shoulders/Arms.
Weekly schedule
- 5:00 AM–6:00 AMTrishDrop-in
- 8:00 AM–9:00 AMTrishDrop-in
- 5:00 AM–6:00 AMTrishDrop-in
- 5:00 AM–6:00 AMTrishDrop-in
- 8:00 AM–9:00 AMTrishDrop-in
- 5:00 AM–6:00 AMTrishDrop-in
- 5:00 AM–6:00 AMTrishDrop-in
- 8:00 AM–9:00 AMTrishDrop-in
Frequently asked questions
What is Women & Weights?
Small group session (4-8 people) focused on lifting properly and effectively, led by Trish. Workout split: Mon/Thu Legs, Tue Back & Shoulders, Wed Chest & Arms, Fri Back/Shoulders/Arms.
When is Women & Weights offered at Iron Addiction?
Women & Weights at Iron Addiction runs Monday at 5:00 AM, Monday at 8:00 AM, Tuesday at 5:00 AM, Wednesday at 5:00 AM, Wednesday at 8:00 AM, Thursday at 5:00 AM, Friday at 5:00 AM, Friday at 8:00 AM. See the full weekly schedule above.
How much does Women & Weights cost at Iron Addiction?
Memberships at Iron Addiction start at $55/month and include Women & Weights. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women & Weights near me?
Iron Addiction offers Women & Weights in Citrus Heights, CA at 6412 Tupelo Dr. STE# H.