About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–8:15 PMKara LucasDrop-in
- 12:00 PM–1:00 PMErin WooDrop-in
Frequently asked questions
What is Yin?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin offered at Old Town Yoga?
Yin at Old Town Yoga runs Thursday at 7:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Yin cost at Old Town Yoga?
Memberships at Old Town Yoga start at $35/month and include Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin near me?
Old Town Yoga offers Yin in Clovis, CA at 1308 Clovis Ave..
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